Science

The Science of Longevity: How Targeted Resistance Training is Redefining Career Longevity and Injury Prevention for Winter Sports Athletes

The physical demands of high-performance skiing have long been understood through the lens of Newtonian physics, specifically the third law…

From Olympic Gold to AI-Driven Recovery Jonny Moseley Redefines the Science of Ski Longevity and Performance

In the competitive landscape of professional skiing, few names carry as much weight as Jonny Moseley, the 1998 Olympic gold…

Fifty Years of Safeguarding Winter Travelers: The NWAC’s Enduring Legacy and Future Outlook

The Northwest Avalanche Center (NWAC), a vital organization dedicated to avalanche safety and forecasting in the Cascade and Olympic Mountains,…

Beyond the Burn: How Professional Fitting and Podiatric Science Are Mitigating the Risks of Permanent Foot Damage from Skiing

The long-standing culture of alpine skiing has often embraced physical discomfort as an inevitable tax for the thrill of the…

Rusty Rustigian Returns to NWAC, Spearheading Digital Transformation and Collaborative Avalanche Safety Initiatives

Rusty Rustigian has returned to the Northwest Avalanche Center (NWAC), a significant development signaling a strategic push towards enhanced digital…

A Deeper Look into the Heart of Avalanche Safety: An Interview with NWAC’s Development and Communications Manager

The NorthWest Avalanche Center (NWAC) stands as a critical organization dedicated to public safety in the winter backcountry. Central to…

New Volunteer and Communications Coordinator Joins NWAC to Enhance Outreach and Safety Education

The Northwest Avalanche Center (NWAC) has welcomed a new Volunteer and Communications Coordinator, bringing a blend of international experience and…

The Science of Staying on the Slopes Dr Greg Lichtman on the Mechanics and Prevention of ACL Injuries in Alpine Skiing

The trajectory of a typical ski enthusiast’s gap year often involves the repetitive motions of operating a chairlift or the…

NWAC Launches Expanded Volunteer Program Offering Avalanche Education and Membership Benefits

The Northwest Avalanche Center (NWAC) has significantly enhanced its volunteer program, introducing an attractive tiered system that rewards dedicated individuals…

Honoring a Legacy of Avalanche Forecasting in the Pacific Northwest

The 2025-26 winter season marks a monumental occasion for the Northwest Avalanche Center (NWAC) as it commemorates 50 years of…