injuries
September 27, 2026
Ski Training and Physical Health
Keeping Skiers Out of the Operating Room: Inside Orthopedic Surgeon Greg Lichtman’s Mission to Prevent Devastating Knee Injuries
The crisp air of a winter morning on the slopes brings millions of enthusiasts to mountain resorts worldwide, but underneath…
September 20, 2026
Ski Training and Physical Health
Prevent Ski Injuries with 5 Essential Exercises From a Physical Therapist
As winter sports enthusiasts eagerly anticipate the arrival of the alpine season, medical professionals and sports physiotherapists are intensifying warnings…
September 16, 2026
North American Mountain Reports
Connecticut Hiker Self-Rescues on Mount Washington After Dislocating Shoulder and Sustaining Back Injuries in Fall
A 61-year-old Connecticut man demonstrated remarkable resilience and adherence to safety protocols last Tuesday when he successfully executed a partial…
September 13, 2026
Ski Training and Physical Health
Mastering the Mountain: Physical Therapists Outline the Essential Off-Season Conditioning Blueprint to Prevent Alpine Injuries
As winter approaches and ski enthusiasts eagerly anticipate the first major snowfall, sports medicine professionals are issuing a collective reminder…
September 12, 2026
Ski Training and Physical Health
How Autumn Preseason Conditioning Prevents Ski Injuries and Prolongs Longevity on the Slopes
The transition from late summer to autumn marks a critical period for winter sports enthusiasts, particularly alpine skiers preparing for…
September 11, 2026
European Ski Resort News
Aspen Skier Sentenced to Jail for Hit-and-Run Collision that Left Victim with Severe Injuries
A significant legal precedent has been set in the Colorado ski industry following the sentencing of Eric “Riku” Banushi, who…
July 19, 2026
Ski Training and Physical Health
5 Critical Physical Therapy Exercises to Prevent Ski Injuries and Enhance Performance
As the winter season approaches, medical professionals and sports scientists are emphasizing the critical importance of pre-season conditioning to mitigate…
July 19, 2026
Ski Training and Physical Health
Beyond the Operating Room: Dr. Greg Lichtman’s Mission to Reduce ACL Injuries in Alpine Skiing
The intersection of high-performance athletics and orthopedic medicine often centers on the recovery process, yet for Dr. Greg Lichtman, the…
July 01, 2026
Ski Training and Physical Health
5 Essential Physical Therapy Exercises to Prevent Ski Injuries and Enhance Performance This Season
As the 2025 winter season approaches, the medical and athletic communities are placing an increased emphasis on "pre-habilitation," a proactive…
July 01, 2026
Ski Training and Physical Health
The Science of Staying on the Slopes Dr Greg Lichtman on the Mechanics and Prevention of ACL Injuries in Alpine Skiing
The trajectory of a typical ski enthusiast’s gap year often involves the repetitive motions of operating a chairlift or the…